[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vsmix.cz\/mlady-jecmen-zelene-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.vsmix.cz\/mlady-jecmen-zelene-zdravi\/","headline":"Mlad\u00fd je\u010dmen \u2013 zelen\u00e9 zdrav\u00ed","name":"Mlad\u00fd je\u010dmen \u2013 zelen\u00e9 zdrav\u00ed","description":"Je\u010dmen v dne\u0161n\u00ed dob\u011b zn\u00e1me hlavn\u011b d\u00edky sladu, kter\u00fd n\u00e1sledn\u011b slou\u017e\u00ed jako v\u00fdznamn\u00e1 p\u0159\u00edsada p\u0159i v\u00fdrob\u011b alkoholick\u00e9ho n\u00e1poje, s jeho\u017e […]","datePublished":"2019-09-24","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.vsmix.cz\/author\/#Person","name":"","url":"https:\/\/www.vsmix.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vsmix.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vsmix.cz\/wp-content\/uploads\/img_a368619_w2287_t1580916823.jpg","url":"https:\/\/www.vsmix.cz\/wp-content\/uploads\/img_a368619_w2287_t1580916823.jpg","height":0,"width":0},"url":"https:\/\/www.vsmix.cz\/mlady-jecmen-zelene-zdravi\/","about":["\u017deny"],"wordCount":412,"articleBody":"       Je\u010dmen v dne\u0161n\u00ed dob\u011b zn\u00e1me hlavn\u011b d\u00edky sladu, kter\u00fd n\u00e1sledn\u011b slou\u017e\u00ed jako v\u00fdznamn\u00e1 p\u0159\u00edsada p\u0159i v\u00fdrob\u011b alkoholick\u00e9ho n\u00e1poje, s jeho\u017e v\u00fdrobou se my \u010ce\u0161i \u0159ad\u00edme mezi sv\u011btov\u00e9 \u0161pi\u010dky, j\u00edm\u017e nen\u00ed samoz\u0159ejm\u011b nic jin\u00e9ho ne\u017e pivo. V minulosti se pou\u017e\u00edval b\u011b\u017en\u011b k p\u0159\u00edprav\u011b ka\u0161\u00ed. Dnes bohu\u017eel jeho m\u00edsto zastoupila hojn\u011b vyu\u017e\u00edvan\u00e1 p\u0161enice. V posledn\u00edch letech o sob\u011b ale d\u00e1v\u00e1 op\u011bt v\u011bd\u011bt, ov\u0161em v jin\u00e9 podob\u011b. Na v\u00fdslun\u00ed se dost\u00e1v\u00e1, a to hlavn\u011b mezi vyznava\u010di zdrav\u00e9ho \u017eivotn\u00edho stylu, jeho mlad\u0161\u00ed varianta \u2013 mlad\u00fd nebo tak\u00e9 zelen\u00fd je\u010dmen. Ten b\u00fdv\u00e1 tak\u00e9 velice \u010dasto ozna\u010dov\u00e1n jako zelen\u00e9 zdrav\u00ed, elix\u00edr \u017eivota anebo zelen\u00e1 studnice ml\u00e1d\u00ed. A v\u0161echny tyto n\u00e1zvy jsou naprosto na m\u00edst\u011b. Tyto mal\u00e9 nen\u00e1padn\u00e9 zelen\u00e9 rostlinky jsou doslova nabit\u00e9 miner\u00e1ly, kter\u00fdch v nich m\u016f\u017eeme nal\u00e9zt a\u017e 12, a 13 vitam\u00edny. D\u016fle\u017eit\u00ed je zm\u00ednit hlavn\u011b vysok\u00fd obsah \u017eeleza, b\u00edlkovin, v\u00e1pn\u00edku, drasl\u00edku a p\u0159\u00edtomnost 20 r\u016fzn\u00fdch aminokyselin. Ur\u010dit\u011b si tak\u00e9 \u0159\u00edk\u00e1te, pro\u010d vlastn\u011b tento produkt do sv\u00e9ho \u017eivota za\u0159adit. Odpov\u011b\u010f nen\u00ed nijak slo\u017eit\u00e1. Za p\u0159\u00ed\u010dinu v\u011bt\u0161iny civiliza\u010dn\u00edch chorob se v posledn\u00edch letech pokl\u00e1d\u00e1 hlavn\u011b p\u0159ekyselen\u00ed organismu, se kter\u00fdm si pr\u00e1\u0161ek z je\u010dmene hrav\u011b porad\u00ed. Pozorovat tak budete moci men\u0161\u00ed n\u00e1chylnost k nemocem. Dal\u0161\u00edm d\u016fvodem je energie, kter\u00e1 je v mlad\u00fdch rostlink\u00e1ch ukryt\u00e1. Konzumac\u00ed se tak propracujete k mnohem lep\u0161\u00ed n\u00e1lad\u011b, el\u00e1nu do \u017eivota, d\u00edky \u010demu\u017e budete zaru\u010den\u011b vypadat mnohem mlad\u0161\u00ed. Skv\u011bl\u00e9 v\u00fdsledky prokazuje tak\u00e9 u probl\u00e9m\u016f s chudokrevnost\u00ed a p\u0159edstavuje v\u00fdznamnou roli p\u0159i p\u0159edch\u00e1zen\u00ed rakovinn\u00fdm onemocn\u011bn\u00edm, sta\u0159eck\u00e9 demenci a Alzheimerov\u011b chorob\u011b. Jak u\u017e bylo, tak trochu nazna\u010deno, naraz\u00edte na n\u011bj hlavn\u011b ve form\u011b tmav\u011b zelen\u00e9ho pr\u00e1\u0161ku. Zelen\u00fd je\u010dmen nakliceno.cz si m\u016f\u017eete vm\u00edch\u00e1vat do jogurtu, p\u0159id\u00e1vat do smoothies nebo si jej jednodu\u0161e zal\u00edt vodou, a vytvo\u0159it tak koktejl. K dost\u00e1n\u00ed by m\u011bl b\u00fdt ve v\u0161ech prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy, ale tak\u00e9 na n\u011bj ji\u017e m\u016f\u017eete narazit v l\u00e9k\u00e1rn\u00e1ch.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mlad\u00fd je\u010dmen \u2013 zelen\u00e9 zdrav\u00ed","item":"https:\/\/www.vsmix.cz\/mlady-jecmen-zelene-zdravi\/#breadcrumbitem"}]}]